Weigh In record (no journal entry) for 20 June 2020
|
73.9 kg
Lost so far: 16.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
884 kcal
|
Fat: 23.91g | Prot: 87.24g | Carbs: 83.36g.
Breakfast: Лук, Болгарский Перец, Помидоры, Гриднев Хлеб Ржаной Цельнозерновой Био, Яйцо, Форель Слабосоленая. Lunch: Лук, Филе Индейки, Рис, Капуста Белокочанная. Dinner: Творог 5%. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pimenova_ma's Weight History
|