Weigh In record (no journal entry) for 20 June 2020
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88.8 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4249 kcal
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Fat: 167.22g | Prot: 206.66g | Carbs: 472.37g.
Breakfast: Bio Planet Płatki Drożdżowe Nieaktywne, Truskawki, Banan, Jajko Sadzone, Naturavena Masło Orzechowe Crunchy. Lunch: Lidl Warzywa na Patelnię. Dinner: Pizza z Serem na Cienkim Cieście. Snacks/Other: ActivLab High Whey Protein Bar, Bób, Truskawki, Zwykłe Piwo. more...
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Losing 1.2 kg a Week
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