Weigh In record (no journal entry) for 20 June 2020
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91.7 kg
Lost so far: 11.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 12.21g | Prot: 40.76g | Carbs: 92.74g.
Breakfast: White Bread . Lunch: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Snacks/Other: Banana Smoothie. more...
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Losing 1.4 kg a Week
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livingwithdying's Weight History
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