Weigh In record (no journal entry) for 20 June 2020
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85.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 76.80g | Prot: 60.20g | Carbs: 163.88g.
Breakfast: Вкуснотеево Йогурт с Черникой 3,5%, Слойка с Яблоком, Сельдь Соленая, Жареная Картошка. Lunch: Холодник. Dinner: Вологжанка Творог 5%, Магнит Апельсин, Магнит Яблоко. more...
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Losing 0.2 kg a Week
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doktor_st's Weight History
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