Weigh In record (no journal entry) for 20 June 2020
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49.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 20.41g | Prot: 27.69g | Carbs: 56.47g.
Breakfast: Сладбери Зефир Глазированный с Ароматом Ванили, Банан, Коровка из Кореновки Творог 5%, Простоквашино Сметана 10%. more...
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Losing 2.8 kg a Week
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BlackMargo's Weight History
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