Weigh In record (no journal entry) for 20 June 2020
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80.5 kg
Lost so far: 5.4 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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212 kcal
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Fat: 15.69g | Prot: 8.06g | Carbs: 9.04g.
Breakfast: Normaler Kaffee, Vollmilch, Kandisin Streusüße. Snacks/Other: Snack Fun Nuss Party Geröstet. more...
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Losing 4.9 kg a Week
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Speckfrosch's Weight History
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