👊🤞😊💚💜💙💛❤
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90.9 kg
Lost so far: 27.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 54.54g | Prot: 72.02g | Carbs: 329.76g.
Breakfast: Groene Thee, Crownfield Super Nutty Granola, Groene Thee, Canderel Sucralose, Pur Natur Magere Yoghurt, Quaker Havermout (50g), Bosbessen (Ongezoet, Ingevroren). Lunch: Spaghetti met Tomatensaus en Gehaktballetjes. Dinner: Vanille Vla, Koffie, Rozijnenbol. Snacks/Other: Kiwi, Delhaize Appelsien, Jonagold, Valerie Krokante Wafeltjes met Chocolade. more...
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856 kcal
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Exercise:
Elliptical - 1 hour and 3 minutes, Samsung Health - 22 hours and 57 minutes. more...
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Losing 1.1 kg a Week
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Artwiest's Weight History
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