Weigh In record (no journal entry) for 14 June 2013
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72.4 kg
Lost so far: 43.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 5.79g | Prot: 26.04g | Carbs: 63.15g.
Breakfast: Appels, Thee, Danone Magere Yoghurt Natuur, LU Cracotte Volkoren, Danone Magere Platte Kaas. Lunch: Witlof, Veldsla. Dinner: Gemengde Sla, Komkommer (met Schil), Tomaten, Courgette, Champignons. more...
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Losing 2.0 kg a Week
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Vlientje's Weight History
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