Weigh In record (no journal entry) for 20 June 2020
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128.5 kg
Lost so far: 8.7 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 39.62g | Prot: 28.97g | Carbs: 56.04g.
Breakfast: Lidl Lyoner, Tamara Erdbeer-Rhabarber Konfitüre Extra, Kerrygold Cheddar, Filinchen Vital. Lunch: Dornseifer Erbsensuppe mit Würstchen. Dinner: Rote Paprika, Gurke (Geschält), Gut & Günstig Eiersalat, Edeka Paprikalyoner, Filinchen Vital. more...
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Losing 6.3 kg a Week
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sherycoco12.12's Weight History
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