Weigh In record (no journal entry) for 20 June 2020
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74.5 kg
Lost so far: 4.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 72.47g | Prot: 47.54g | Carbs: 208.32g.
Breakfast: Пирожное Картошка. Lunch: Козинаки, Котлета Домашняя, Вермишель. Dinner: Жирные Сливки, Хлеб, Зеленый Борщ, Конфета. more...
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Losing 1.9 kg a Week
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super-berlimenko's Weight History
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