Weigh In record (no journal entry) for 20 June 2020
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64.1 kg
Lost so far: 20.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 57.03g | Prot: 58.91g | Carbs: 191.07g.
Breakfast: Marque Repère Pépites de Chocolat , Bio Village Lait Demi Écrémé, Douceur du Verger Compote Pomme sans Sucres Ajoutes, Bjorg Flocons D'Avoine Complets Bio, Pomme, Oranges. Lunch: Maille Moutarde de Dijon, Jaune d'Oeuf, Envia Fromage Blanc 3,1%, McDonald's Deluxe Potatoes (Moyenne), McDonald's Big Mac. Dinner: Lidl Feta, Maille Velours de Balsamique, Nectarines, Tomates. Snacks/Other: Lactel Lait Bio Demi Écrémé, Marque Repère Edulcorel Extrait de Stevia, Farine de Blé Blanche (Tout Usage), Pomme, Oeuf. more...
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Losing 0.1 kg a Week
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ganachon's Weight History
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