Weigh In record (no journal entry) for 20 June 2020
|
61.6 kg
Lost so far: 4.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1421 kcal
|
Fat: 88.77g | Prot: 53.85g | Carbs: 104.42g.
Breakfast: Mühlhäuser Pflaumenmus, Kürbiskernbrötchen, Gekochtes Ei, Blauschimmelkäse. Lunch: Dillsoße, Harvest Basket Salzkartoffeln, Gekochtes Ei. Dinner: NOA Brotaufstrich Kichererbse-Avocado, Premios Thüringer Mett Hackepeter . Snacks/Other: Kranzkuchen. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martina1956's Weight History
|