Weigh In record (no journal entry) for 20 June 2020
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86.5 kg
Lost so far: 12.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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84 kcal
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Fat: 0.30g | Prot: 13.35g | Carbs: 6.90g.
Breakfast: Milbona Skyr Himbeere. more...
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Losing 2.1 kg a Week
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