Weigh In record (no journal entry) for 20 June 2020
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 30.23g | Prot: 38.60g | Carbs: 116.67g.
Breakfast: Zeytin, Sıcak Suda Pişirilmiş Yumurta, Salatalık, Domatesler, Dost Süzme Peynir. Lunch: Bulgur (Pişmiş), Marul, Kiraz Domates, Tatlı Kırmızı Biber. Dinner: Salçalı Makarna, Türlü. Snacks/Other: Muz. more...
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Losing 0.2 kg a Week
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🍀ELİF E.A.🍀's Weight History
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