Weigh In record (no journal entry) for 20 June 2020
|
88 kg
Lost so far: 11.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
806 kcal
|
Fat: 40.30g | Prot: 38.42g | Carbs: 74.28g.
Breakfast: Ясная Горка Ветчина Куриная, Яйцо Всмятку, Зеленый Листовой Салат, Mission Deli Тортилья, Кофе с Молоком. Lunch: Киндер Молочный Ломтик, Чай, Сметана , Борщ. Snacks/Other: Нектарины. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|