Weigh In record (no journal entry) for 20 June 2020
|
62.4 kg
Lost so far: 2.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1241 kcal
|
Fat: 47.07g | Prot: 108.73g | Carbs: 93.74g.
Breakfast: Вареное Яйцо, Геркулес Геркулес Хлопья Овсяные. Lunch: Семга Запеченная, Barilla Макароны Отварные. Dinner: Мясо Индейки (Вареное, Жареное). Snacks/Other: Зеленое Яблоко, Груша, Творог 5%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
prittikitti00's Weight History
|