Weigh In record (no journal entry) for 20 June 2020
|
64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
|
2173 kcal
|
Fat: 48.60g | Prot: 73.94g | Carbs: 361.43g.
Breakfast: Milk, Idli. Lunch: Curd Rice, White Rice. Dinner: Steamed Rice, White Rice. Snacks/Other: Bananas , Date, Peanuts , Walnuts, Almonds . more...
|
|
2433 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour, Football (soccer) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Raaj Kamal's Weight History
|