Weigh In record (no journal entry) for 20 June 2020
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58.7 kg
Lost so far: 15 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 53.90g | Prot: 51.66g | Carbs: 131.71g.
Lunch: Sambal Goreng, ABC Kecap Manis, Bakso Daging Sapi, Mie Ayam. Dinner: Bakso Daging Sapi, Mie Ayam. Snacks/Other: Kin Bulgarian Style Yogurt Blueberry. more...
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Losing 0.4 kg a Week
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Ratih Angryani B's Weight History
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