Weigh In record (no journal entry) for 19 June 2020
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88 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1475 kcal
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Fat: 102.18g | Prot: 95.58g | Carbs: 55.21g.
Breakfast: Copra Óleo de Coco Extra Virgem, Essential Nutrition Xilitol, Café, Aurora Linguiça Paio, Estrela do Oriente Castanha do Pará, Ovo Frito. Lunch: Limão, Peixe, Copra Farinha de Coco (10g), Aurora Banha de Porco Refinada, Berinjela. Dinner: Vila Alimentos Xylitol, Nestlé Creme de Leite, Café, Tirolez Queijo Coalho, Perdigão Linguiça Paio, Bacon. more...
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Júliopqd96's Weight History
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