Weigh In record (no journal entry) for 20 June 2020
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82.2 kg
Lost so far: 3.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 23.14g | Prot: 54.20g | Carbs: 90.00g.
Breakfast: Coffee with Cream. Lunch: Fitbar Fruits. Dinner: Chicken Breast, Boiled Potato, Tomato Sauce. Snacks/Other: Sponge Cake without Icing. more...
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Losing 1.4 kg a Week
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renamire's Weight History
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