Weigh In record (no journal entry) for 13 June 2020
|
90.6 kg
Lost so far: 7.9 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
814 kcal
|
Fat: 29.33g | Prot: 44.08g | Carbs: 93.87g.
Lunch: Legumes Refogados, Carne do Peito de Frango (Assado, Cozido). Dinner: Amor Aos Pedaços Bolo Brigadeiro, Smoothie de Fruta, Coxinha. Snacks/Other: Mexerica. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yhanateodoro's Weight History
|