Weigh In record (no journal entry) for 20 June 2020
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58.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 44.39g | Prot: 45.24g | Carbs: 85.78g.
Breakfast: 치아바타, 사과, 프리타타. Lunch: 목살구이. Dinner: 토마토, 삶은 계란. Snacks/Other: 빙그레 바나나맛우유, 아몬드. more...
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Gaining 3.5 kg a Week
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dory9032's Weight History
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