Weigh In record (no journal entry) for 20 June 2020
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74 kg
Lost so far: 3.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 25.10g | Prot: 100.69g | Carbs: 175.60g.
Lunch: 참치김밥, 대림선 집게맛살, 떡볶이, 연어 사시미, 연어초밥. more...
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Losing 1.4 kg a Week
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