Weigh In record (no journal entry) for 30 September 2018
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126 kg
Lost so far: 0 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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2109 kcal
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Fat: 94.28g | Prot: 136.10g | Carbs: 177.61g.
Breakfast: Italac Leite Semidesnatado, Café, Gold Achocolatado Diet, Quaker Farelo de Aveia, Banana Nanica. Lunch: Tio João Arroz Integral Cozido, Patinho, Tomates, Rúcula, Quero Feijão Carioca. Dinner: Chá (Infusão). Snacks/Other: Torta de Frango, Italac Leite Semidesnatado, Café, Ovo Mexido (Inteiro, Cozido), Danubio Requeijão Light, Pullman Pão Integral Original. more...
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Adriele de Paula's Weight History
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