evalop75's Journal, 19 Jun 20

Weigh In record (no journal entry) for 19 June 2020
51.7 kg Lost so far: 1.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:
961 kcal Fat: 30.68g | Prot: 29.42g | Carbs: 140.99g.   Breakfast: Sánduche de Queso, Nespresso Café Capsulas, Milbona Leche de Avena, Sánduche de Queso, Nespresso Café Capsulas, Milbona Leche de Avena. Lunch: Bonarea Yogur Natural Azucarado,  Café Cortado,  Pan Blanco, Bonpreu Escalivada. more...
250 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.1 kg a Week

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evalop75's Weight History


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