Weigh In record (no journal entry) for 19 June 2020
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66.1 kg
Lost so far: 0.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 1.01g | Prot: 16.49g | Carbs: 33.58g.
Breakfast: Starbucks Cappuccino with Skimmed Milk . Lunch: الربيع عصير تفاح , Cucumber, Egg White . more...
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Losing 0.8 kg a Week
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Noor.kiswani's Weight History
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