fabiolacostavital15's Journal, 19 Jun 20

Weigh In record (no journal entry) for 19 June 2020
64.7 kg Lost so far: 2.7 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:
1333 kcal Fat: 64.75g | Prot: 43.82g | Carbs: 148.72g.   Lunch:  Arroz doce,  Cebolas,  Couve-de-Folhas,  Repolho,  Quiabo Cozido, Aurora Linguiça de Frango,  Abobrinha Cozida, Berinjela Cozida,  Molho de Tomate Caseiro, Sadia Queijo Mussarela (40g). Dinner: Garoto Bombom It Coco, Garoto Bombom Caribe, Garoto Baton Ao Leite,  Pao caseiro de linhaça dourada,  Bolo de milho, DIA Poulet de Frango, Sadia Queijo Mussarela (40g). Snacks/Other:  Bolo de milho,  Açúcar Mascavo,  Iogurte Natural de Leite Integral,  Abacate. more...
129 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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fabiolacostavital15's Weight History


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