Weigh In record (no journal entry) for 19 June 2020
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52.2 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 70.48g | Prot: 64.66g | Carbs: 200.50g.
Breakfast: Fried Egg, Tea (Brewed), Maple Syrup, Udi's Gluten Free White Sandwich Bread. Lunch: Panera Bread BBQ Chopped Chicken Salad. Dinner: Mixed Salad Greens, Thousand Island Dressing, Udi's Gluten Free Three Cheese Pizza. Snacks/Other: Lipton Peach Iced Tea (20 oz), Enjoy Life Rice Milk Crunch, Coffee. more...
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Gaining 3.2 kg a Week
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Nikki3506's Weight History
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