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70.600 kg
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70.6 kg
Lost so far: 0.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 44.10g | Prot: 71.42g | Carbs: 137.60g.
Breakfast: Paladini Jamón Cocido, Grandiet Galletas de Arroz Integral, Café Instantáneo, Leche Descremada. Lunch: Pan Blanco, Pejerrey. Dinner: Paladini Salame Tipo Milán , Pizza de Queso de Masa Gruesa, Empanadas de Jamon y Queso, Peras Asiáticas. Snacks/Other: Café, Granix Copos de Maíz, Tregar Yogurt Descremado . more...
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Losing 0.5 kg a Week
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