Weigh In record (no journal entry) for 19 June 2020
|
73.7 kg
Lost so far: 18.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1326 kcal
|
Fat: 51.26g | Prot: 104.18g | Carbs: 118.25g.
Breakfast: Coca-Cola Coca-Cola Zero, Чай, Мёд, Коровка из Кореновки Творог 5%, Помидоры, Копченов Филе Куриное Праздничное. Dinner: Сахар, Огурец (с Кожурой), Морковь по-Корейски, Куриные Бедра, Арбуз. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonya15102019's Weight History
|