Weigh In record (no journal entry) for 19 June 2020
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80.9 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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149 kcal
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Fat: 3.92g | Prot: 4.88g | Carbs: 24.87g.
Breakfast: Каша Пшенная на Воде. Lunch: Приготовленная Зеленая Стручковая Фасоль (из Свежих). more...
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steady weight
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ATlemissov's Weight History
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