Weigh In record (no journal entry) for 19 June 2020
|
91.9 kg
Lost so far: 11.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
|
591 kcal
|
Fat: 25.40g | Prot: 33.22g | Carbs: 58.36g.
Breakfast: Stir Fried Vegetables, Egg Omelette , Roasted Sweet Potatoes. Snacks/Other: Roast Beef. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
livingwithdying's Weight History
|