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Yine yeniden
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76.5 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 80.97g | Prot: 83.89g | Carbs: 210.97g.
Breakfast: Patatesli Poğaça, Açma. Lunch: Eker Ayran, Pirinç Pilavı, Tavuk Kalça Eti (Kavrulmuş, Pişmiş). Dinner: Etsiz Domates Soslu Makarna, Köfte, Tadım Kavrulmuş Fındık İçi. Snacks/Other: Nescafe Şekersiz, Muz. more...
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Losing 0.2 kg a Week
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burak.yucee's Weight History
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