Weigh In record (no journal entry) for 19 June 2020
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80.3 kg
Lost so far: 5.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2878 kcal
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Fat: 194.41g | Prot: 250.06g | Carbs: 26.14g.
Breakfast: Butter, كابوتشي Iceberg Lettuce, Tomatoes, Onions, Green Peppers, Tomatoes, Onions, Butter, Egg, Butter, Egg, Egg, Butter, كابوتشي Iceberg Lettuce. Lunch: Chicken Breast (Skin Not Eaten). Dinner: Butter, Roasted Broiled or Baked Chicken Breast, Roasted Broiled or Baked Chicken Breast. more...
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Losing 2.9 kg a Week
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Hema Mohamed's Weight History
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