DYJ12's Journal, 19 Jun 20

Weigh In record (no journal entry) for 19 June 2020
53.1 kg Lost so far: 1 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:
653 kcal Fat: 29.10g | Prot: 24.27g | Carbs: 83.04g.   Lunch: 마라샹궈 마라샹궈. Dinner: 오뚜기 꿀 유자차,  Tomatoes,  Bananas , 이마트 진심을 담은 우유, 마라샹궈 마라샹궈. Snacks/Other: 산과들에 한줌견과 오리지널. more...
Gaining 4.2 kg a Week

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DYJ12's Weight History


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