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borzilova1
Journal
19 Jun 20
borzilova1's Journal, 19 Jun 20
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Weigh In record (no journal entry) for 19 June 2020
65.1 kg
Lost so far:
2.1 kg
.
Still to go:
16.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2020:
315 kcal
Fat: 5.00g | Prot: 21.45g | Carbs: 49.07g.
Breakfast:
Burn Энергетик, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Гречка Отварная.
Lunch:
Нектарины.
more...
1586 kcal
Exercise:
Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute.
more...
Losing 1.4 kg a Week
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borzilova1's Weight History
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