Weigh In record (no journal entry) for 19 June 2020
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53.2 kg
Lost so far: 8.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 45.81g | Prot: 70.07g | Carbs: 84.35g.
Breakfast: Абрикосы, Сахар, Простоквашино Молоко 3,5%, Чай, Омлет с Молоком. Lunch: Простоквашино Молоко 3,5%, Сырники Домашние. Dinner: Авида Кефир 1%, Варенье, Творог 5%. Snacks/Other: Простоквашино Молоко 3,5%, MacChocolate Горячий Шоколад . more...
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Losing 2.1 kg a Week
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Выпотрошенная Кукла's Weight History
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