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Feel good about how I'm doing even though the scales aren't moving. No Halloween candy in my house !! woot woot.
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99.8 kg
Lost so far: 12.7 kg.
Still to go: 30.7 kg.
Diet followed: 100%.
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View Diet Calendar, 31 October 2010:
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2144 kcal
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Fat: 176.06g | Prot: 99.89g | Carbs: 63.43g.
Breakfast: Walnuts, chicken broth, bacon, egg. Lunch: deviled eggs, leaf lettuce, radish, green pepper, cucumber, cauliflower, olives, ranch dressing, bacon. Dinner: cream cheese, walnut, flax meal, splenda, salted butter, baking powder, cinnamon, egg. Snacks/Other: cocoa, whipping cream, atkins bar, cream cheese, flax meal, splenda, salted butter, baking powder, cinnamon, egg. more...
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2745 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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