Weigh In record (no journal entry) for 04 April 2018
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69.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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2451 kcal
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Fat: 131.47g | Prot: 81.76g | Carbs: 247.72g.
Breakfast: Fındık, Tahin Helvası, Tam Buğday Ekmeği, Yumurta, Salatalık, Domatesler, Beyaz Peynir, Siyah Zeytin. Lunch: Ekler, Yulaf Ezmesi, Tam Yağlı Sade Yoğurt, Çilek, Muz. Dinner: Kuru Fasulye, Pirinç Pilavı. more...
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2277 kcal
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Exercise:
Breastfeeding - 2 hours, Fitness Training (Workout) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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saadetdogaan's Weight History
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