Dad going into grave with mum today.
|
88.9 kg
Lost so far: 1.8 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
1226 kcal
|
Fat: 81.96g | Prot: 41.76g | Carbs: 82.82g.
Breakfast: French Toast with Butter, Boiled Egg. Dinner: Pork Backribs , Sweet and Sour Shrimp, Prawn Crackers. more...
|
Losing 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pauline.whittington's Weight History
|