Weigh In record (no journal entry) for 19 June 2020
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64 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 21.28g | Prot: 17.77g | Carbs: 86.06g.
Breakfast: Ehrmann Grand Dessert Шоколад, Ополье Молоко 2,5%, Манная Каша на Молоке, Кофе с Молоком. more...
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Gaining 0.4 kg a Week
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