Weigh In record (no journal entry) for 19 June 2020
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56.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 29.43g | Prot: 38.33g | Carbs: 111.94g.
Breakfast: Beyaz Peynir, Bahçıvan Taze Kaşar Peyniri, Salatalık (Soyulmuş), Yeşil Biber, Sıcak Suda Pişirilmiş Yumurta. Dinner: Yeşil Biber, Pirinç Pilavı, Fırında Patates, Pişmiş Havuç, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü (Derisi Yenmeden). Snacks/Other: Kurabiye, Kakaolu Kek, Kayısı, Tatlı Kiraz. more...
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Losing 0.6 kg a Week
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aleynagokce's Weight History
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