Weigh In record (no journal entry) for 19 June 2020
|
109.5 kg
Lost so far: 4.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
|
|
1871 kcal
|
Fat: 112.63g | Prot: 95.97g | Carbs: 88.72g.
Breakfast: Salade de Fruits. Lunch: Picard Couscous. Dinner: Vin de Table Blanc, Charal Carpaccio Parmesan, Casa Azzurra Burrata Di Bufala, Auchan Mozzarella . more...
|
Losing 3.5 kg a Week
|
|
davidbekk's Weight History
|