Weigh In record (no journal entry) for 19 June 2020
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116.9 kg
Lost so far: 14.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 12.05g | Prot: 6.70g | Carbs: 34.25g.
Dinner: Unox Stevige Tomatensoep. Snacks/Other: Aldi Bolognese Chips. more...
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Losing 2.1 kg a Week
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