Weigh In record (no journal entry) for 19 June 2020
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65.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 149.57g | Prot: 107.34g | Carbs: 76.97g.
Lunch: Sürülmelik Peynir, Zeytin, Menemen. Dinner: Çoban Salatası, Eker Kaymaklı Tava Yoğurdu , Kıymalı Kabak Dolması, Eker Kaymaklı Tava Yoğurdu , Çoban Salatası, Kıymalı Kabak Dolması. more...
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Losing 0.3 kg a Week
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Gamze İPEK's Weight History
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