Weigh In record (no journal entry) for 19 June 2020
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81.6 kg
Lost so far: 15.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 13.69g | Prot: 12.99g | Carbs: 51.65g.
Breakfast: Dr. Korner Хлебцы Клюквенные. Lunch: Гуляш из Говядины, Булгур (Вареный), Фрутоняня Пюре Яблочное, Грейпфрут. Dinner: Салат Овощной со Сметаной. more...
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Losing 2.8 kg a Week
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анюта пп's Weight History
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