Weigh In record (no journal entry) for 19 June 2020
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79 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 82.90g | Prot: 54.88g | Carbs: 112.80g.
Breakfast: Черемушки Медовик Торт. Lunch: Куриная Грудка Отварная, Азбука Вкуса Окрошка с Колбасой, Магнат Мороженое Шоколадный Трюфель. more...
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Gaining 0.7 kg a Week
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lysak3205's Weight History
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