Weigh In record (no journal entry) for 19 June 2020
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75 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 14.19g | Prot: 15.37g | Carbs: 22.10g.
Breakfast: Big Tree Farms Кокосовый Сахар, Кофе с Молоком, Каравай Лаваш Армянский Бездрожжевой, Молодой Зеленый Лук, Кинза, Сыр Рикотта (Цельное Молоко), Омлет или Яичница с Овощами. more...
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Gaining 0.2 kg a Week
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Yolokhova's Weight History
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