Weigh In record (no journal entry) for 19 June 2020
|
92.3 kg
Lost so far: 1.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
|
802 kcal
|
Fat: 35.08g | Prot: 27.13g | Carbs: 95.76g.
Breakfast: Бутерброд с Ветчиной и Сыром. Lunch: Пирожок с Капустой, Пирожок с Грибами. Dinner: Пирожок с Капустой. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Makapowki's Weight History
|