Weigh In record (no journal entry) for 19 June 2020
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92.3 kg
Lost so far: 1.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 35.08g | Prot: 27.13g | Carbs: 95.76g.
Breakfast: Бутерброд с Ветчиной и Сыром. Lunch: Пирожок с Капустой, Пирожок с Грибами. Dinner: Пирожок с Капустой. more...
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Losing 2.1 kg a Week
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Makapowki's Weight History
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