Weigh In record (no journal entry) for 19 June 2020
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82.2 kg
Lost so far: 2.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 86.36g | Prot: 156.25g | Carbs: 107.85g.
Breakfast: Nespresso Caffè, Torta di Mele. Lunch: Pane Integrale, Albicocche, Foglia Verde Insalata Mista, Merluzzo al Forno o alla Griglia. Dinner: Prosciutto Crudo, Ala di Pollo. more...
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Gaining 4.2 kg a Week
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fabrichaky's Weight History
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